What is an important support action at the Action stage?

At the Action stage, individuals are actively working on implementing their plans and making significant changes in their lives. This stage requires robust support because they are likely to encounter various challenges and obstacles. Helping them carry out their plan, providing praise, and offering moral support are essential actions during this phase.

By assisting individuals in executing their plans, peer support specialists can help reinforce positive behaviors and strengthen their motivation. Providing praise encourages continued efforts and boosts self-esteem, while moral support helps create a safe environment where individuals feel understood and valued. This support not only fosters perseverance but also enhances their confidence in their ability to succeed.

In contrast, discussing past failures would not be beneficial at this stage as it may discourage individuals rather than motivate them. Allowing individuals to navigate challenges alone may lead to feelings of isolation and overwhelm, which could hinder their progress. Similarly, focusing on shortcomings could diminish their motivation and sense of capability, making it harder for them to sustain the changes they are trying to implement. Thus, the emphasized actions at this stage are geared towards fostering engagement, resilience, and a sense of accomplishment.