Medi-Cal Peer Support Specialist Practice Exam

What is meant by "activation" of whole health goals?

1. A person creates and follows through on a plan to develop new healthy habits to achieve goals related to their well-being

2. Seeking advice from healthcare professionals for optimal health

3. Following a medically prescribed treatment plan without deviation

4. Engaging in physical exercise only to improve fitness

The correct answer is: A person creates and follows through on a plan to develop new healthy habits to achieve goals related to their well-being

"Activation" of whole health goals refers to the proactive approach an individual takes to create and implement a structured plan that focuses on developing new healthy habits aimed at improving their overall well-being. This process emphasizes personal responsibility and self-directed action, which empowers the individual to set realistic and achievable health goals. By actively participating in their health journey, individuals can foster positive changes, promote better health outcomes, and enhance their quality of life. This understanding of activation contrasts with other options which may fall short of capturing the holistic and self-directed essence of the term. Seeking advice from healthcare professionals, for example, is certainly important for health, but it does not encompass the individual’s active role in pursuing their goals. Similarly, merely following a prescribed treatment plan rigidly or engaging in exercise solely for fitness does not reflect the comprehensive approach aimed at addressing all dimensions of health and well-being integral to the concept of activation. Thus, the correct answer reflects the importance of commitment to both planning and action in achieving holistic health goals.